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Hey, I'm Julien. Each Week I share a newsletter with simple hacks on fitness, food and health. It's short, smart and actionable. More than 16k read it, and I'd love you to join. See past newsletter issues In her latest video, CrossFit YouTuber Amanda Hari breaks down the anticipation surrounding Workout 25.1 of the 202
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This Scientist Discovers Why Some Animals Age in 2 Years While Others Live 500. His $1M Bet Says Someone Alive Will Hit 150
3+ day, 18+ hour ago (1503+ words) Evolution’s approach to aging seems counterintuitive at first glance. Some animals live mere years while others cruise past the century mark. In a recent podcast episode, Dr. Steven Austad, a pioneering aging researcher with decades of experience, shared fascinating insights…...